While the techniques of Yoga are well expounded upon in the West, little guidance has been offered to integrate these practices with our emotions and psychology. Traditionally, the Patañjali Yoga Sūtra is recognized as the definitive guide, offering perennial wisdom in navigating life’s challenges through the cultivation of viveka khyāti, discriminating wisdom. In The Yogī’s Roadmap, Bhāvani Maki offers unique, contemporary insights into the Yoga Sūtra, revealing that deep, personal inquiry is both the means and the experience, of embodying our true spiritual awakening.
The Yogi's Roadmap: The Patanjali Yoga Sutra as a Journey to Self-Realization
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