November 1, 2019

Aloha Yoga Kaua'i O'hana,

I just returned from Alaska to Kauai so full of my shared experiences with the people of the North. When I embarked on my journey I wondered what inspires people to move to the Subarctic? Surely the climate would dissuade most of us. I knew tha...

October 5, 2019

Aloha Yoga Kaua'i O'hana,

I hope this email finds you well and that you are enjoying the change of seasons. This past September my schedule allowed me to open up my new shala for general classes. Students gathered on Monday mornings for Restorative Yoga and Friday morn...

August 19, 2019

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Atha… at last, I have returned to Kaua’i after 10 long weeks on the road. Two days after my arrival we began the Li...

July 7, 2019

Happy Summer!

Gazing at the marvelous firework displays of Independence Day, I reflect back on our country's forefathers and mothers. It is astounding that the current celebration was proceeded by bombastics and the risks taken to assert the right to freedom and pursue...

May 28, 2019

Aloha Yoga Kaua'i O'hana,

May has always been my favorite month on Kaua'i. The Aina (land) is freshly washed and new blooms everywhere fill the air with their fragrance. It is a time for new beginnings and the energy beckons us to open new paths for breakthrough experie...

May 1, 2019

Yoga Hanalei evolution into Yoga Kaua'i

March 3, 2019

Aloha and Namaskara,

I recently went to a gathering where beloved Kumu (teacher) Sabra Kauka offered a traditional Hawaiian blessing. She spoke of the importance of following one’s drinking water back to its source. Water is our primary nourishment and the well-spring o...

November 5, 2018

Aloha Yoga Hanalei O'hana,

Blessings to you and your ohana in this beautiful fall season. It is a time of ripening, fruition and harvest of all our good works. This past October we wrapped our annual 200 hour teacher training. It is the most potent time of my year and...

July 6, 2018

Aloha Yoga Hanalei O'hana!

We celebrate July 4th as a memorial to the principles of freedom and liberty. Yoga is based on the same values. Patanjali Yoga Sutra II:18 describes the function of our life experience as a means for Buddhi, or conscience, to fulfill its purpo...

May 2, 2018

Kauai April showers turned into a deluge when it rained 50 inches in 24 hours setting a new national record. Many areas of the North Shore were severely impacted, homes, cars and personal belongings destroyed, leaving many families displaced and stranded. The landscape...

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