Level I 100 Hours

Oct 27 - Nov 14, 2014 

Students must complete level I & II for a 200 hour Yoga Alliance teaching certificate. 

                                                                  

Students will gain a strong foundation in the methodology, philosophy, psychology and practical aspects of Yoga. We will explore the science of Asana and the art of addressing the individual’s needs through Yoga using Yoga Chikitsa, or Yoga therapy, as our guide.  Specific attention to alignment  and detail empower the student in developing a personal practice as well as how to develop great classes.  Students will learn adjustments, how to successfully read individual’s bodies & physiology and to make the necessary modifications for the individual’s benefit.  Students will learn adjustments, as well as how to successfully read individuals physiology and to make the necessary modifications for their benefit.

 

Training Schedule

module I & II


Mondays          6:15 - 10:00 am

                          1:30 - 4:30  pm


Tuesdays         6:15 - 10:00 am

                          1:30 - 4:30  pm


Wednesdays    6:15 - 10:00 am

                          1:30 - 4:30  pm


Thursdays        6:15 - 10:00 am

                           1:30 - 4:30 pm


Fridays             6:15 - 10:00 am

                           1:30 - 4:15 pm

                     


Thanksgiving, Nov 27   no class



Level II 100 Hours                           Nov 24 - Dec 12, 2014                      
Trainees must have completed Level I.                                                                            

Investigate further into the art of Yoga and teaching skills. Students will have the opportunity to develop their own classes and teaching styles. Deepen practice as we focus on longer holds in asana, specifically inversions, arm balances, hip openers and backbends. Our prime objective will be to prepare students further for the practical application of what they have learned in offering classes of their own; sequencing, adjustments, reading bodies, teaching skills, and ultimately, how to become a great teacher.

If Yoga is the dissolving of all self-limiting thoughts patterns & tendencies, then self awareness and getting free is the key!  Yoga Hanalei offers a non dogmatic, practical and fresh approach to Hatha Yoga which appreciates Yoga as an evolving science and the art of living well being.  Exploring a fusion of Hatha, Ashtanga, Iyengar, and Vinyasa / Flow Yoga,  the training cultivates a well rounded and holistic approach, where the aim is to teach the student, and not just a style.

We believe that Yoga is the art of transformation and finding 
peace in mind, body & spirit, and that in this day and age, 
Yoga is now needed more then ever!
Topics Covered:
Asana:    standing, balancing, seated, twists,                          
              inversions, hip openers, backbends & 
              restorative postures.
Alignment & Adjustments  
Physical  & Subtle Body Anatomy
Patanjali Yoga Sutra: philosophy & psychology 
Pranayama, Mudra, Bandha, Mantra
Reading bodies & modifications of Asanas 
Therapeutic application of Asanas
Basic Pre-Natal Yoga
Sequencing 
How to become a great teacher!
Who should take this training:                       Any sincere student of Yoga desiring an in depth study, wether they want to teach in the future or develop and deepen a personal practice.

Student Testimonials      

“I am not the same person I was 6 weeks ago!”

    

“Your training has made a profound impression in my soul. Thank you sounds so small compared to the gratitude I feel in my heart!”


”Profound-courage-priveledge.....three words we speak of everyday in this course. Never have I had such direct experience with these terms! The teachings have penetrated my soul."

                                                                                      
“The training transformed my 20 year practice and changed my life!”


"Wow! The program built every day and really pushed me to build stamina and increase my knowledge of Asana, as well as myself."


"Can't wait to keep going!"

continuing education towards 500 hour certification

Level III 100 Hours                               
TBA                                               

Trainees must have completed a 200 hr training.              

For the student interested in honing their skills in the endless process of Yoga. A continuation of teaching skills, anatomy, the therapeutic use of Yogasana, adjustments, pranayama, and Patanjalim’s Yoga Philosophy and Psychology. 

Level IV 100 Hours                                  TBA                                                    Trainees must have completed a 200 hr training.