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Level I 100 Hours

March 1st - 21st, 2009 


Students will gain a strong foundation in the methodology, philosophy,psychology and practical aspects of Yoga. We will explore the science of Asana and the art of addressing the individual’s needs through Yoga using Yoga Chikitsa, or Yoga therapy, as our guide.  Specific attention to alignment and detail empower the student in developing a personal practice as well as how to develop great classes.  Students will learn adjustments, how to successfully read individual’s bodies & physiology and to make the necessary modifications for the individual’s benefit.  Students will learn adjustments, as well as how to successfully read individuals physiology and to make the necessary modifications for their benefit.

Training Schedule:

Mondays        7:30 - 10:00 am

                      1:45 - 5:15 pm

Tuesdays       7:30 - 10:00 am

                      2:30 - 7:00 pm

Wednesdays  7:30 - 10:00 am

                      1:45- 5:15 pm

Thursdays     7:30 - 10:00 am

                      1:45- 5:15 pm 

Fridays          7:30 - 10:00 am

                      1:45- 4:15 pm

Saturdays      no class

Sundays        7:30 - 10:00 am                         

Level II 100 Hours                           April 12th - May 1st, 2009                      
                                                                  Trainees must have  completed Phase I
A three week intensive in which we will investigate further into the art of Yoga and teaching skills. Students will have the opportunity to develop their own classes and teaching styles. Student practice will deepen as we focus on longer holds in asanas,  inversions, arm balances, hip openers and backbends in particular. Our prime objective will be to prepare students further for the practical application of what they have learned in offering classes of their own; sequencing, adjustments, reading bodies, teaching skills, and ultimately, how to become a great teacher...

Student Testimonials

“I am not the same person I was 6 weeks ago!”      

“Your training has made a profound impression in my soul.  Thank you sounds so small compared to the gratitude I feel in my heart!”

“Thank you so much, I would not have made it    without your energy and dedication!”             “You have transformed my 20 year practice and changed my life!”

“Your wisdom and sincerity have shown through your teachings and into my heart!”

Level III 100 Hours                     January 10th - 28th, 2010       Trainees must have completed Level I & II.

For the student interested in honing their skills in the endless process of Yoga.  A continuation of teaching skills, anatomy, the therpeutic use of Yogasana, adjustments, pranayama, and Patanjalim’s Yoga philosophy and Psychology.