Special Class Series

KIDS' YOGA
During this special class series, chlldren will be encouraged to explore how their breath and body move together in a fun and playful way. Through Yoga poses, games, activities, music and stories, you and your child will explore Yoga and mindfulness together.
Mondays 4:30-5:15pm
Cost: $35 for 4 weeks, $10 drop in

EVOLUTIONARY ASTROLOGY
The birth chart symbolizes the Soul's journey through life. We explore such topics as: self-limiting patterns that have created an identity that is not who you truly are, our soul's inner calling and special destiny, how to evolve towards our inherent potential and innermost authenticity. Each session includes astrological archetypes along with chart interpretation.
Fridays 4:15-5:45pm
Dates TBA
7 class series - $95
Drop In $20, Kaua'i Locals $15

Class Descriptions

HATHA FLOW
A gentle, yet deep and invigorating Yoga practice integrating a combination of standing, seated, supine, twisting, balancing and supported inversion postures.

HATHA YOGA
Great for new-comers to Yoga. Explore the fundamentals of Yoga and the principles of muscular and skeletal alignment.

MORNING SATSANG & MEDITATION
Start the day with a fire ceremony, chanting of the Gayatri Mantra & the Patanjali Yoga Sutra followed by a basic Pranayama practice a short meditation.

ONE-ON-ONE SUPPORTED PRACTICE / MYSORE
Students who already have an existing practice, or those seeking to cultivate one, are welcome anytime between 8-10am for individualized attention. Great for those with therapeutic needs.

RELAX DEEPLY
Restorative Yoga with supported floor postures for deep relaxation, tension release, stress management & rejuvenation. Foster your body's innate healing capacity and nourish your physiology & nervous system. Excellent as a prenatal practice, for remedying fatigue, or chronic pain.

ROPE WALL
Explore the therapeutic use of ropes to enhance range of motion. Rather than having to work against gravity, ropes enable us to utilize it by creating traction & buoyancy.

SURYA YOGA
Enjoy a dynamic practice to increase strength, flexibility and focus. A perfect way to start the day!

VINYASA YOGA
Explore synergy of breath & movement in a full range of postures, such as hip-openers, forward bends, backbends, balancing, twisting, & inverted postures. Level 2, enthusiastic beginners welcome.

Class Fees

SINGLE DROP IN
includes mat

Drop-in: $20
Kaua'i Local: $15
Keiki (under 18): $10
Kupuna (over 65:) $10
Satsang: $10

CLASS PACKS
valid 60 days

5 Classes: $65
10 Classes: $120

Traveler's: $55
3 classes, valid 14 days

MONTHY UNLIMITED
Visitor: $180
6 month Auto-pay: $120

KAUA'I LOCALS
Local ID Required

Kama’aina Special: $50
2 week unlimited

Beginner's. Monthly: $108
except M-F 815 & 10:15

Unlimited Monthly: $150
Each Consecutive Month: $130

MAT RENTAL: $1
WATER: $2